Outlook Express
Click Tools, then Accounts.

Click the Mail tab, and Select Mail from the Add menu.

The Account wizard will start,
Enter your name:

Next enter your email address, provided by wwwires.
Then enter the Incoming and Outgoing mail servers.

Click next, and then enter your full email address in the Account name section, and your password below that.

Click next then click finish.
Now select your newly added account from the mail server tab, and click properties.

Now select the Server tab, and Click the Outgoing authentication box.

Now click ok, and then close.
This will return you to the mail Outlook Express window.
You are now ready to start using your @wwwires.com email account.